Health & WellnessMonday, November 9
In-Studio: Intro to Yoga
Monday, November 9 · 5:15-6:15 p.m. · Downtown Desert Yoga
- When
- Monday, November 9 · 5:15-6:15 p.m.
- Where
- Downtown Desert Yoga303 South Alameda Boulevard · Las Cruces, NM · 88005
- Good to know
About this event
In this class, we will lay the foundation of what functional movement means. Functional Movement (FM) is the cornerstone of how we instruct at DDY. You will learn the principals of FM, learn body awareness; how it moves, how it doesn't move, and how to apply that to any class you take. It will give you a comfort level so that you can any yoga class and be at ease in your own body and at ease in the room. Class size is limited to 8. Online or App pre-registration is required. Be sure to stay tuned to the online schedule as we will take breaks during the holidays.
From Downtown Desert Yoga
Listed by Mindbody: Las Cruces, NM, gathered by the Las Cruces events calendar.