Health & Wellness
In-Studio: Yin Yoga
Downtown Desert Yoga
- When
- No date ahead
- Where
- Downtown Desert Yoga303 South Alameda Boulevard · Las Cruces, NM · 88005
- Good to know
About this event
Yin Yoga - All Levels Referred to the "practice of quiet power", is a slow, stationary and contemplative practice. This practice can be good for improving balance, range of movement and discomfort in the body and reduces stress in the mind. Poses are held between 3 to 10 minutes allowing connective tissues to be therapeutically stretched while activating the flow of energy through the Meridians and positively affecting the Organs based on Traditional Chinese Medicine. Yin Yoga compliments and balances your Yang activities such as Hot Yoga, Cycling, Running, AND your busy or stressful lifestyle. NON-HEATED CLASS (room is just kept at a comfortable temperature) appropriate for ALL levels, ALL body types, ALL physical abilities and perfect for beginners.
From Downtown Desert Yoga
Listed by Mindbody: Las Cruces, NM, gathered by the Las Cruces events calendar.