Health & WellnessTuesday, November 3
Tai Chi for Health
Tuesday, November 3 · 9:15-10:15 a.m. · Thomas Branigan Memorial Library
9:15-10:15 a.m.
- When
- Tuesday, November 3 · 9:15-10:15 a.m.
- Where
- Thomas Branigan Memorial Library200 E Picacho Ave · Las Cruces, NM · 88001
About this event
Tai chi is an art embracing the mind, body and spirit. Originating in ancient China, tai chi is one of the most effective exercises for health of mind and body. Although an art with great depth of knowledge and skill, it can be easy to learn and soon delivers its health benefits. For many, it continues as a lifetime journey.
Join instructor Esther Minick for this weekly class intended to aid in fall prevention.
Listed by CitySpark: Las Cruces, NM, gathered by the Las Cruces events calendar.