Health & WellnessThursday, November 19
HOT Flow
Thursday, November 19 · 5:15-6:15 p.m. · Dwell Yoga
5:15-6:15 p.m.
- When
- Thursday, November 19 · 5:15-6:15 p.m.
- Where
- Dwell Yoga424 N. Main Street · Las Cruces, NM · 88001
About this event
This class is a movement based practice with a focus on alignment and flowing movement with breath. It is creatively sequenced and different most days. It is practiced in a hot room (95-100 degrees) heated by far-infrared heat which helps the body open and experience a deep release. We practice sun salutations, a variety of standing and balance postures, twists, and inversions with a brief closing relaxation.
From Dwell Yoga
Listed by Mindbody: Las Cruces, NM, gathered by the Las Cruces events calendar.